L'impact de deux types d'échauffement "classique" et "russe" sur la performance sportive

Bibliographie :

- Alter MJ. (1996) : `'Science of flexibility''. Champaign.

- Andzel WD. (1982) : `'One mile run performance as a function of prior exercice''. Journal of Sports Medicine, 22, 80-88.

- Asmussen, E.  (1976) : `'Movement of Man and Study of Man in Motion''.  Ascanning Review of the Development of Biomechanics. Biomechanics V-A (ed.Komi, P.V.). University Park Press, Baltimore. Pp. 23-40.

- Asmussen E. et Böje O. (1945) : `'Body temperature in muscular work''. Acta Physiol. Scand. 10: 1-16.

- Babault N, Desbrosses K, Fabre MS, Michaut A, Pousson M (2006) Neuromuscular fatigue development during maximal concentric and isometric knee extensions J ApplPhysiol 100:780-785-

- Baker AJ., Kostov KG., Miller RG., Weiner MW. (1993) : `'Slow force recovery after longduration exercise: metabolic and activation factors in muscle fatigue''. J Appl Physiol 74: 2294- 2230.

- Barany M. (1967) : `'ATPase activity of myosin correlated with speed of muscle shortening''. J Gen Physiol 50: 197-216.

- Bennett AF. (1984) : `'Thermal dependence of muscle function''. Am J Physiol 247: R217-229.

- Bergh U., Ekblom B. (1979) : `'Influence of muscle temperature on maximal muscle strength and

power output in human skeletal muscles''. Acta Physiol Scand 107: 33-37.

- Binkhrorst RA., Hoofd L., Vissers ACA. (1977) : `'Temperature and force-velocity relationship of human muscle''. J Appl Physiol 42: 471-478.

- Bishop D. (2003a): `'Warm up I : potential mechanisms and the effects of passive warm up on exercice performance''. Review Sports Med, 33(6) : 439-54.

- Bishop D. (2003b) : `'Warm up II : performance changes following active warm up and how to structure the warm up''. Review Sports Med, 33(7) : 483-98.

- Buchthal F., Kaiser E., Knappeis GG. (1944) : `'Elasticity, viscosity and plasticity in the cross

striated muscle fibre [abstract]''. Acta Physiol Scand 8 : 1637.

- Cometti C. (2012) : `' Effets de différents paramètres de récupération lors d'exercices de renforcement musculaire''. Thèse de doctorat. Université de Bourgogne. Dijon

- Cometti G. et Cometti D. (2006) : `'l'échauffement''. UFRSTAPS. Dijon

- Cometti G. et Maffiuletti N. (1999) : `'Pour une préparation physique centrée sur la musculation : illustration en football''. In Actes du Colloque : Pour une préparation physique plus scientifique dans les sports collectifs. Stade Roi Baudouin 21 et 22 mai Bruxelles.

- Cometti G., Petit G. et Pougheon M. (1989) : `'Brevet d'état d'éducateur sportif 1^er et 2^ème degré'' Sciences biologiques. Editions Vigot. Paris

- Coudreuse JM., Dupont P., Nicol C. (2007) : `'Douleurs musculaires post-effort''. Delayed onset muscle soreness. J. Traumatol. Sport. 24 : 103-110 ;

- Dellal A. (2008) : `'L'échauffement'' In `'De l'entrainement à la performance en football''. Editions De Boeck. Bruxelles. Pp. 231-239 ;

- Dellal A. et Reiss D. (2008) : `'La force (bioénergétique et contraction musculaire)'' In `'De l'entrainement à la performance en football''. Editions De Boeck. Bruxelles. Pp. 171-229 ;

- De Vries H.A. (1959) : `'Effects of various warm on procedures and 100 yard times of competitive athletes''. Res. Quart.

- Di Prampero PE., Limas FP. et Sassi G. (1970) : `'Maximal muscular power, aerobic and anaerobic, in 116 athletes performing at the XIXth Olympic Games in Mexico.Ergonomics13, 665-74.

- Duchateau J., Balestra C., Carpentier A., Hainaut K. (2002) : `'Reflex regulation during sustained and intermittent submaximal contractions in humans''. J Physiol 541: 959-967.

- Febbraio MA., Carey MF., Snow RJ., Stathis CG., Hargreaves M. (1996) : `'Influence of elevated muscle temperature on metabolism during intense, dynamic exercise''. Am J Physiol 271:

R1251-1255.

- Fox E. et Mathews D.K. (1984) : `'bases physiologiques de l'activité physique'' Editions Decarie. Québec.

- Fradkin AJ, Zazryn TR, Smoliga JM, (2010) : `'Effects of warming-up on physical performance : a systematic review with meta-analysis''. www.pubmed.gov

- Gollnick PD., Armstrong RB., Sembrowich WL., Shephard RE. et Saltin B. (1973) : `'Glykogen depletion pattern in human skeletal muscle fibres after heavy exercice''. Journal of Applied Physiology, 34 (5), 615-618.

- Gray S. et Nimmo M. (2001) : `'Effects of active, passive or no warm-up on metabolism and

performance during high-intensity exercise''. J Sports Sciences 19 : 693-700.

- Hill, A.V. (1956) : `'A design of muscles''. Brit. Med. Bull., 12: 165 f.

- Horita T., Komi PV. et Nicol C. (1996) : `'Stretch shortening cycle fatigue : interactions among joint stiffness, reflex, and muscle mechanical performance in the drop jump. Eur J Appl Physiol, 73 : 393-403.30.

- Israel S. (1977) : `'Bewegungskoordination fruhzeitig ausbilden''. Lehre der Leichtatletik.

- Joch W. et Uckert S. (2001) : `'Aufwärm-effekte : kriterien für ein wirkungsvolles aufwärmen im sport Leistungssport. Allemagne, t 31, n 3, pp 15-19.

- Karvonen J. (1992) : `'Importance of warm up and cool down on exercice performance''. In Editions J. Karvonen, Medicine in sports training and coaching. Dasel Germany: Karger Publishers.

- Kay D., Marino FE., Cannon J., GIbson ASC., Lambert MI., Noakes TD. (2001) : `'Evidence for neuromuscular fatigue during high-intensity cycling in warm, humid conditions''. Eur J Appl Physiol 84 : 115-121.

- Leger L., Cazorla G., Marini J-F. (1984) : «Pour une épistémologie des épreuves d'effort» In Travaux et recherches en E.P.S. n°7 octobre 1984. INSEP. Paris. Pp 61-73.

- Linnamo V., Häkkinen K., Komi PV. (1998) : `'Neuromuscular fatigue and recovery in maximal compared to explosive strength loading''. Eur J Appl Physiol Occup Physiol 77:176-181

- Masterovoï L. (1964): `'La mise en train: son action contre les accidents musculaires''. Liëgkaya Atletica (URSS), n°9, septembre 1964, traduction française, document INS n° 560 ;

- Parkkari J., Kujala U.M., Kannus P., (2001) : `'It is possible to prevent sports injuries ? Review of controlled clinical trials and recommendations for future work''.Sports Med, 31 (14) : 985-995.

- Pilardeau P. (1987) : `'Manuel pratique de médecine de sport''. Editions Masson. Paris

- Proske U. et Morgan DL. (2001) : `'Muscle damage from eccentric exercice : mechanism, mechanical signs, adaptation and clinical applications''. Review PubMed, 537(2), 333-45.

- Proske U., Morgan DL., Gregory JE., (1993) : `'Thixotropy in skeletal muscle spindles: a review''. Prog Neurobiol 41 : 705-721.

- Ranatunga WK. (1980) : `'Influence of temperature on isometric tension development in mouse

fast- and slow-twitch skeletal muscles''. Exp Neurol 70: 211-218.

- Ranatunga WK. (1984) : `'The force-velocity relation of rats fast-and slow-twitch muscles examined at different temperature. J. Physiol. 351: 517-529.

- Ranatunga WK., Sharpe B., Turnbull B. (1987) : `'Contractions of human skeletal muscle at different temperatures''. J Physiol 390: 383-395.

- Sahlin K, Seger JY. (1995) : `'Effects of prolonged exercise on the contractile properties of human quadriceps muscle''. Eur J Appl Physiol Occup Physiol 71: 180-186.

- Schwane J.A., Williams J.S., Sloan J.H. (1987) : `'Effects of training on delayed muscle soreness and serum creatine kinase activity after running''. Medicine and Science In Sports and Exercice, 19, 584-90.

- Shellock FG et Prentice WE., (1985) : `' Warming-up and stretching for improved physical performance and prevention of sports-related injuries''. www.pubmed.gov

- Souissi N., Driss T., Chamari K., Vandewalle H., Davenne D., Gam A., Fillard J-R. et Jousselin E. (2010) : `'Diurnal variation in Wingate test performances : influence of active warm-up''. http ://informahealthcare.com/doi/abs/10.3109/07420528.2010.483157 ?journalCode=cbi

- Stein RB., Gordon T., Shriver J. (1982) : `'Temperature dependence of mammalian muscle

contractions and ATPase activities''. Biophys J 40: 97-107.

- Stewart D., Macaluso A., De Vito G. (2003) : `'The effect of an active warm-up on surface EMG

and muscle performance in healthy humans''. Eur J Appl Physiol 89: 509-513.

- Stewart IB. et Sleivert CG. (1998) : `'§The effect of warm-up intensity on range of motion and anaerobic performance''. J. Orthop., Phys. Ther., 27 : 154-161.

- Stoboy H. (1972) : `'Neuromuskuläre Funktion und körperliche Leistung. In : Zentrale Themen der Sportmedizin. Hollmann. W. (Hrsg). Berlin-Heidelberg-New York.

- Talag T. (1973) : `'Residual muscular soreness as influenced by concentric, eccentric, and static contractions''. Research Quarterly 44 : 458-69.

- Turki O, Chaouachi A, Behm DG, Chtara H, Chtara M, Bishop D, Chamari K, Amri M. (2012) : `' The effect of warm-ups incorporating different volumes of dynamic stretching on 10- and 20-m sprint performance in highly trained male athletes''. www.pubmed.gov

- Vøllestad NK, Sejersted I, Saugen E (1997) : `'Mechanical behavior of skeletal muscle during intermittent voluntary isometric contractions in humans''. J Appl Physiol 83: 1557-1565.

- Vrijens J. (1991) : `'L'entrainement raisonné du sportif''. Editions De Boeck. Bruxelles

- Walker S., Davis L., Avela J., Häkkinen K. (2012) : `'Neuromuscular fatigue during dynamic maximal strength and hypertrophic resistance loadings''. J Electromyogr Kinesiol (Epub ahead of print).

- Weineck J. (1990) : `'Manuel d'entrainement''. Editions Vigot. Paris

- Wiemann K. et Klee A. (2000) : `'Die Bedeutung von Dehnen und Stretching in der Aufwärmphase vor Höchsstleistungen. Leistungssport, 4 : 5-9.

- Witvrouw E., Mahieu N., Danneels L., McNair P. (2004) : `'Stretching and injury prevention : an obscure relationship''. Sports Med, 34 (7) : 443-449.

- Wright V., Johns RJ., (1961) : `'Quantitative and qualitative analysis of joint stiffness in normal

subjects and in patients with connective tissue disease''. Ann Rheum Dis 20: 36-46.